Signature
The Restorative
A flowing, Swedish-inspired full-body session that works with the breath rather than against it.
BenefitsEases stress and anxiety, quiets the nervous system, restores a sense of ease in the whole body.
Services
Every session is customized. Most visits blend two or three of these rather than following one script from start to finish — tell us where you are and we will build the session around it.
Signature
A flowing, Swedish-inspired full-body session that works with the breath rather than against it.
BenefitsEases stress and anxiety, quiets the nervous system, restores a sense of ease in the whole body.
Therapeutic
Slow, sustained pressure into the layers where chronic tension actually lives.
BenefitsReleases long-held knots, restores range of motion, relieves postural strain from training or desk work.
Clinical
Precise trigger-point work that traces pain back to its source instead of chasing the symptom.
BenefitsAddresses chronic pain patterns, sciatica, and referred pain; retrains the muscle to let go.
Recovery
Light, rhythmic sequences that encourage lymph to move the way it is meant to.
BenefitsReduces swelling and inflammation, supports post-operative and post-training recovery, clears heaviness.
Subtle
Gentle contact that follows the body’s own craniosacral rhythm and waits for it to unwind.
BenefitsCalms an overstimulated nervous system, relieves headaches and jaw tension, deep whole-body settling.
Movement
Assisted stretching, acupressure and rhythmic compression, done fully clothed on a mat.
BenefitsOpens flexibility and joint mobility, relieves stiffness, revives energy and improves sleep.
Focused
Pressure applied to points on the feet, hands and ears that map to the rest of the body.
BenefitsRelieves pain, supports digestion and sleep, produces a surprisingly full-body sense of relief.
Warming
Heated basalt stones used as an extension of the hands to carry warmth into deep tissue.
BenefitsMelts stubborn tension, improves circulation, warms cold and guarded areas of the body.
Energetic
Japanese energy work — hands resting quietly, no pressure, no manipulation.
BenefitsEmotional release, stress reduction, improved sleep, relief from anxiety and mental noise.
Specialized
Side-lying, fully supported bodywork adapted to each stage of pregnancy.
BenefitsRelieves back, hip and joint aches, improves circulation and swelling, supports rest.
Enhancement
Therapeutic essential oils selected for you and integrated into the session.
BenefitsRegulates mood, deepens relaxation, supports the intention of whatever treatment it accompanies.
Release
Gentle suction that lifts fascia and tissue rather than pressing down into it.
BenefitsFrees restricted fascia, increases blood flow, relieves tightness that pressure alone cannot reach.
Not sure which one you need? That is normal. Book the Restorative and we will adjust once hands are on — the work follows the body, not the booking.
In Studio or In Your Home
Durations and rates for every treatment, in studio and on location.
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